Are you taking things personally?
Here’s the deal.
If you are takings things personally then you are not being self love!
This is a simple concept but not easy to be 24/7. Take it from me I have gone through periods (and still do) when I am too sensitive. During those periods, my life does not work as I contract and become small.
Over the years I have worked with hundreds of clients that took things personally. In almost every case they lacked self Love, self confidence, self worth, and self esteem (like me above). They all go together. They also prevent us from attracting who and what we want in our lives.
Why?
Because those are the very things that keep us stuck in not taking action, taking risk, interrupting our patterns, and TRUSTING ourselves!
If you do not trust others, You Do Not Trust Yourself!
There are NO exceptions!
In order to BE Love with yourself, trust yourself, take new action and risk, and interrupt your patterns that do not serveyou, you MUST enjoy being with yourself and take time being still to quiet the monkey mind!
There are many ways to do this. The most effective ways are spending quiet still time with yourself in meditation, breathwork, yoga, nature, etc.
Are you taking things personally?
Do you trust yourself and others?
Are you taking new action and risk to attract who and what you want through creating new patterns?
Do you want an amazing stillness tool to quiet the mind and strengthen your relationship with yourself and attract an extraordinary relationship?
Talk with you soon!
Light & Love,
Dr. Rusty
